About
i hear my heartbeat
I Hear My Heartbeat was founded on the idea that taking care of yourself shouldn’t be an afterthought or unreachable goal. I Hear My Heartbeat was birthed through a painful part of my life that pushed me to my freedom from depression. The moment I heard my heartbeat was the moment I began to give myself permission to simply feel again. On this blog you will find resources that will help give you a firm nudge on your personal journey to total healing and wholeness. The purpose of hearing your heartbeat is to become aware of your spirit, body and soul’s state of well-being as a collective. I hear my heartbeat is all things health and wellness with a splash of FASHION! It is time to learn how to silence the noise in your mind in order to hear your own heartbeat, by creating the life you love that serves your whole being.
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Hey There! I am Krystal Cason and just like you I am a woman who is busy with life! I am a writer, blogger, mommy, educator, and a lover of Jesus Christ. I am a writer by nature and educator by trade. I started blogging through email over 10 years ago just to encourage my close friends. Due to my busy schedule, it was an easy way to connect with them all at once. In my circle of friends, I am the fun, over-loving, shopaholic, loud laughing friend who speaks her mind but always seems to be the encourager. In my constant mode of encouraging and promoting self-care, I decided to bring it all together through www.ihearmyheartbeat.com.
My mission along with my passion is and always has been to help others. I have been on my graceful and at times unpredictable journey to wholeness. I have learned so much about myself through the process. Everyone has a journey that looks different. However, the one commonality that we all share is that we are all on some kind of journey with a yearning to be whole. I created a space to simply help others willingness to own their journey to wholeness, by providing resources and realistic tools to help you activate your life with ACTION!
Consider us on this journey together learning how to manage everyday life while still evolving into our best self and feeling like a complete person.
I believe in you,
Krystal Cason
Join Our Community
Join our community of progressive Women of God called to make a difference in the earth through love, acts of service, and reigniting the heartbeat to all those we come into contact with. In our private community, you will receive sisterhood, consistent encouragement, interactive discussions, and so much more!
We look forward to having you join us!
